Class Sessions - Online Sales Portal

HomeClass Sessions

Class Sessions

Choose a Session

Drop-In to CrossFit, HEAT or Open Gym

Programs: CrossFit

Your first class is always on us! *local newbies only

Programs: CrossFit

10 Session Class Punch Card

Drop-in to CrossFit or Open Gym

Limit: 10 Sessions

Programs: CrossFit, Open Gym

10 Session Open Gym Membership

10 Open Gym - Drop in Sessions. Good for 4 months

Limit: 10 Sessions

Programs: CrossFit, Open Gym

Drop In Open Gym

Drop in to any Open Gym time

Limit: 1 Sessions

Programs: CrossFit, Open Gym

Fundamentals is our introduction to all CrossFit movements. We offer an in-depth program with two 1-on-1 on-ramp classes to get you ready for the full class.

Limit: 2 Sessions

Programs: Fundamentals (On-Ramp)

Gymnastic + Olympic Lifting Clinic- October 14

Saturday October 14
Gymnastics Clinic 10:30am-11:30am
Olympic Lifting 11:30am - 12:30pm
(focus on T2B ,Pull Ups, and Snatches)

Limit: 1 Sessions

Programs: CrossFit

Gymnastic Clinic - October 14th

Saturday October 14
Gymnastics Clinic 10:30am-11:30am
(focus on T2B and Pull Ups)

Limit: 1 Sessions

Programs: CrossFit

Personal Training (10 Session Package)

Personal Training is great for those with crazy busy schedules. With private training you are able to set your own time and schedule with one of CrossFit MIA’s highly qualified coaches. This option also allows for much more individualized coaching and attention.

Limit: 10 Sessions

Programs: Personal Training

Private Training

Private training is great for those with crazy busy schedules. With private training you are able to set your own time and schedule with one of CrossFit MIA’s highly qualified coaches. This option also allows for much more individualized coaching and attention.

Limit: 1 Sessions

Programs: Personal Training

Private Training (5 Session Package)

Private training is great for those with crazy busy schedules. With private training you are able to set your own time and schedule with one of CrossFit MIA’s highly qualified coaches. This option also allows for much more individualized coaching and attention.

Limit: 5 Sessions

Programs: Personal Training

Skill Session (30mins)

Limit: 1 Sessions

Programs: Personal Training

Skill Sessions (10 -30min package)

Limit: 10 Sessions

Programs: Personal Training

Skill Sessions (5 -30min package)

Limit: 5 Sessions

Programs: Personal Training